Class Options

Mondays 4:30-5:15pm and Sundays 10:30-11:15am

Class Size is Limited to 6 Kids and 6 Adults

Contact Us at info@spiritoftheheart.org to See If We Have Spot for You.

Little Kids Class

A fun Kung-Fu movement class for 4-5 year olds and their awesome adults! Have fun developing body awareness and coordination through creative movements in a safe and social environment.

Parents and/or any adult join in to make the fun even "funner!" for the little ones. These little kids lead the way as we slither like snakes, jump like frogs, leap like tigers and play like monkeys.

We balance and run and skip and hop and crawl and move like the animals found in our martial art: tiger, monkey, snake and crane.. We laugh when the class takes on a life of it's own. We jump over things and glide under things. Moving in creative ways, we explore the dynamics of breath and movement, gaining strength and flexibility as we go!

The possibilities are endless!

We marvel at the development of the kids and revel in each of their unique personalities. The children start to learn to follow directions. They begin to learn to wait their turns. They learn to be kind to one another. They learn that movement feels good and is fun!

We introduce the concepts of meditation and boundary setting and respect. We start to learn to stand strong and speak up for ourselves and others. We learn some simple physical self defense moves, too.

Children are even given the chance to feel their power as they push against martial arts pads and push us over!

Its a real good time!

Note: This program is for kids between 4 to 5 years-old.